![]() ![]() They have a separate system to help them figure out what to do when, etc. And we also often forget that systems aren’t just to help you be organized-they can be set up to help you stay motivated, too. But we often make the mistake of thinking those systems have to be really complicated, firm and inflexible, and/or involve a deep intertwining with the details of your schedule and calendar. Get a reward card!Įverybody knows that systems and structure can help you stay on track with your plans. Or I can at least pare my options down to 2 or 3, and choose based on something else (like, “I’ll work on my embroidery, since I can do that quietly in the same room as my partner, while they’re working”). Usually, after slowing my breathing and tuning in to my body, I can let go of unhelpful thoughts around “I should…”, and find that one activity holds more appeal than another at the moment. Getting mindful helps bring me back to the current moment and get in touch with what I want. I spend about thirty seconds taking deep breaths and noticing, part by part, what sensations I feel in my body. ![]() You can find various activities for mindfulness and meditation all over the internet, but I usually keep it extremely simple. So in those moments, I reach for a brief mindfulness activity to help me find some calm and clarity. Also, often when I’m in panic mode, I realize it’s because I’m feeling uncertain about which project to work on, and don’t want to waste my project time deciding. It usually helps to remind myself that I’m doing these projects because I want to, and because I’m getting something out of them that isn’t necessarily tied to the finish line. And of course, when I’m far away in the future, it’s difficult to focus on the next step of a project in the present. #FINDFOCUS REVIEW PATCH#Most of the time when I’m feeling panicked that my novel isn’t written, or my embroidery patch isn’t done yet, or that the new type of workshop I hope to run isn’t planned yet, I realize that my brain has leapt away into the future. I hope they’ll help you get more joy and more progress out of your hobbies and pursuits. So here are a few strategies that have helped me find more focus with my projects. And I think this is something that a lot of multipotentialites struggle with. Often I feel like my projects are not moving fast enough, or that I get distracted too easily. Still, it can be hard for me to get momentum going when there are so many things I’m trying to move forward at once. #FINDFOCUS REVIEW FREE#For me personally, it’s much better when I feel free to have thirteen (or more!) irons in the fire, overlapping in interesting ways and energizing different parts of my brain. In the past when I’ve tried to work on only a small number of projects at a time, it’s made me feel much more sapped, burnt out, and bored-and made it much harder to finish anything. ![]() I have to remind myself that that’s a myth from our specialist-focused culture-maybe true for some folks, but not for everyone. ![]() I wasn’t surprised by the high number-this is pretty much my natural state, and has been since I was a kid-I’m a simultaneous multipotentialite through and through!īut sometimes, having so many things I am doing at once makes me nervous that I’m somehow “diluting” my energy and focus. I wrote down all of the personal and creative efforts I’ve been working on in my free time recently. Earlier today, I counted up all my projects. ![]()
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